Shift into the present

Each experience leaves a trace, remembered by the body, conditioning the mind.

Sometimes we need help to reconnect with the past, and give the body the safety and space it needs to release what was stored.

This what Manuvision therapists are specialised in. I recommend starting with an individual body therapy sessions, and then exploring the group sessions.

Book an intro call to see if I can help you

Individual body therapy

Work with me to get to the root of your problem; whether mental, emotional, physical. Or just to scratch that existential itch.

I can accompany you in English, Dutch, Spanish, and (basic) French. In Amsterdam, Utrecht & Brussels.

Fasting retreat 4 - 7 June 2026

When you need a reset, but can't do it alone. A 3-day guided fast and body therapy retreat to cleanse muscles, organs, emotions and the mind. Led by Steffen Lundgaard, who has been facilitating fast retreats for over 15 years. Near Amsterdam.

Weekly Manuvision Training

Manuvision training is about bringing you back into your body. It combines the best from body therapy, yoga, and karate to help you learn more about your inner self. Amsterdam West.